Maran Wolston 36:43 row
5,710m
Meters
36:43.1
Time
3:12.9
Pace
282
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 08, 2022 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.1 | 5,710m | 3:12.9 | 49 | 467 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 26 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 36:43.1 | 253m | 3:23.7 | 41 | 442 | 24 |