Maran Wolston 8:56 row
1,376m
Meters
8:56.8
Time
3:15.0
Pace
68
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 08, 2022 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.8 | 1,376m | 3:15.0 | 47 | 462 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 8:56.8 | 617m | 3:11.8 | 50 | 470 | 25 |