Maran Wolston 38:03 row
5,604m
Meters
38:03.6
Time
3:23.7
Pace
278
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
January 11, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.6 | 5,604m | 3:23.7 | 41 | 442 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 26 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 38:03.6 | 451m | 3:23.5 | 42 | 442 | 25 |