Maran Wolston 19:54 row
2,950m
Meters
19:54.1
Time
3:22.3
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
January 12, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 2,950m | 3:22.3 | 42 | 445 | 26 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 19:54.1 | 719m | 3:24.5 | 41 | 440 | 25 |