Maran Wolston 41:02 row
6,335m
Meters
41:02.8
Time
3:14.3
Pace
314
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 14, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.8 | 6,335m | 3:14.3 | 48 | 464 | 25 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 30:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 26 |
| 41:02.8 | 160m | 3:16.2 | 46 | 459 | 25 |