Maran Wolston 7:16 row
1,168m
Meters
7:16.4
Time
3:06.8
Pace
58
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
January 16, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,168m | 3:06.8 | 54 | 484 | 26 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 27 |
| 7:16.4 | 365m | 3:06.8 | 54 | 484 | 26 |