Maran Wolston 24:59 row
3,758m
Meters
24:59.1
Time
3:19.4
Pace
186
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 18, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 3,758m | 3:19.4 | 44 | 451 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 20:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 24:59.1 | 730m | 3:24.8 | 41 | 440 | 24 |