Maran Wolston 19:26 row
2,878m
Meters
19:26.2
Time
3:22.6
Pace
142
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 20, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.2 | 2,878m | 3:22.6 | 42 | 444 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 19:26.2 | 636m | 3:29.2 | 38 | 431 | 25 |