Maran Wolston 29:35 row
4,464m
Meters
29:35.6
Time
3:18.8
Pace
219
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 25, 2022 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:35.6 | 4,464m | 3:18.8 | 44 | 453 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 26 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 26 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 25:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 29:35.6 | 678m | 3:23.2 | 42 | 443 | 25 |