Maran Wolston 6:14 row
580m
Meters
6:14.8
Time
5:23.1
Pace
34
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
January 27, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.8 | 580m | 5:23.1 | 10 | 335 | 18 |
| 5:00.0 | 485m | 5:09.2 | 12 | 340 | 19 |
| 6:14.8 | 95m | 6:33.6 | 6 | 319 | 18 |