Maran Wolston 34:39 row
5,264m
Meters
34:39.0
Time
3:17.4
Pace
260
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
January 30, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.0 | 5,264m | 3:17.4 | 45 | 456 | 25 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 30:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 34:39.0 | 692m | 3:21.5 | 43 | 447 | 25 |