Maran Wolston 7:08 row
1,067m
Meters
7:08.5
Time
3:20.7
Pace
52
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 30, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.5 | 1,067m | 3:20.7 | 43 | 448 | 25 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 26 |
| 7:08.5 | 317m | 3:22.6 | 42 | 444 | 24 |