Maran Wolston 34:07 row
4,988m
Meters
34:07.2
Time
3:25.2
Pace
248
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Drag Factor | 143 |
January 31, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.2 | 4,988m | 3:25.2 | 41 | 439 | 25 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 25 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 25 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 30:00.0 | 799m | 3:07.7 | 53 | 482 | 27 |
| 34:07.2 | 640m | 3:13.1 | 49 | 467 | 26 |