Maran Wolston 9:30 row
1,440m
Meters
9:30.7
Time
3:18.1
Pace
72
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
February 01, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.7 | 1,440m | 3:18.1 | 45 | 454 | 24 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 9:30.7 | 736m | 3:03.8 | 56 | 493 | 24 |