Maran Wolston 16:45 row
2,475m
Meters
16:45.4
Time
3:23.1
Pace
121
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 01, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.4 | 2,475m | 3:23.1 | 42 | 443 | 25 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 16:45.4 | 255m | 3:26.6 | 40 | 436 | 24 |