Maran Wolston 8:54 row
1,323m
Meters
8:54.9
Time
3:22.1
Pace
65
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 01, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.9 | 1,323m | 3:22.1 | 42 | 445 | 26 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 8:54.9 | 576m | 3:23.9 | 41 | 442 | 26 |