Maran Wolston 39:25 row
5,729m
Meters
39:25.4
Time
3:26.4
Pace
283
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 03, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.4 | 5,729m | 3:26.4 | 40 | 436 | 25 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 26 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 25:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 26 |
| 39:25.4 | 626m | 3:31.9 | 37 | 426 | 26 |