Maran Wolston 37:18 row
5,520m
Meters
37:18.4
Time
3:22.7
Pace
273
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 04, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.4 | 5,520m | 3:22.7 | 42 | 444 | 26 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 26 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 35:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 37:18.4 | 321m | 3:35.5 | 35 | 420 | 25 |