Maran Wolston 23:42 row
3,452m
Meters
23:42.7
Time
3:26.0
Pace
170
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
February 04, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 3,452m | 3:26.0 | 40 | 437 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 26 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 23:42.7 | 534m | 3:28.5 | 39 | 432 | 25 |