Maran Wolston 11:44 row
1,777m
Meters
11:44.2
Time
3:18.1
Pace
88
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 05, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 1,777m | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 11:44.2 | 262m | 3:18.8 | 45 | 453 | 25 |