Maran Wolston 11:44 row
1,777
Meters
11:44.2
Time
3:18.1
Pace
88
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
February 05, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.2 | 1,777 | 3:18.1 | 45 | 449 | 88 | 25 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 10:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 25 |
| 11:44.2 | 262 | 3:18.8 | 45 | 449 | 13 | 25 |