Maran Wolston 7:58 row
1,170m
Meters
7:58.8
Time
3:24.6
Pace
58
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
February 05, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.8 | 1,170m | 3:24.6 | 41 | 440 | 25 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 7:58.8 | 429m | 3:28.3 | 39 | 433 | 25 |