Maran Wolston 23:52 row
3,338m
Meters
23:52.8
Time
3:34.6
Pace
164
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 06, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.8 | 3,338m | 3:34.6 | 35 | 421 | 25 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 10:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 25 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 23:52.8 | 528m | 3:40.4 | 33 | 412 | 25 |