Maran Wolston 34:17 row
4,930m
Meters
34:17.8
Time
3:28.7
Pace
245
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 07, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:17.8 | 4,930m | 3:28.7 | 39 | 432 | 25 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 26 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 25 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 26 |
| 34:17.8 | 605m | 3:33.0 | 36 | 424 | 26 |