Maran Wolston 24:49 row
3,689m
Meters
24:49.3
Time
3:21.8
Pace
182
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 09, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.3 | 3,689m | 3:21.8 | 43 | 446 | 26 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 27 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 27 |
| 24:49.3 | 717m | 3:21.7 | 43 | 446 | 26 |