Maran Wolston 9:25 row
1,430m
Meters
9:25.1
Time
3:17.5
Pace
70
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
February 10, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.1 | 1,430m | 3:17.5 | 45 | 456 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 26 |
| 9:25.1 | 678m | 3:15.5 | 47 | 461 | 26 |