Maran Wolston 11:28 row
1,757m
Meters
11:28.6
Time
3:15.9
Pace
86
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
February 11, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.6 | 1,757m | 3:15.9 | 47 | 460 | 27 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 11:28.6 | 219m | 3:22.2 | 42 | 445 | 24 |