Maran Wolston 18:11 row
2,813m
Meters
18:11.2
Time
3:13.9
Pace
139
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
February 12, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.2 | 2,813m | 3:13.9 | 48 | 465 | 26 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 27 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 18:11.2 | 483m | 3:17.9 | 45 | 455 | 26 |