Maran Wolston 7:32 row
1,133m
Meters
7:32.8
Time
3:19.8
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 13, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.8 | 1,133m | 3:19.8 | 44 | 450 | 26 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 27 |
| 7:32.8 | 376m | 3:23.1 | 42 | 443 | 25 |