Maran Wolston 24:12 row
3,585m
Meters
24:12.2
Time
3:22.5
Pace
176
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 14, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 3,585m | 3:22.5 | 42 | 444 | 26 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 26 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 20:00.0 | 732m | 3:24.9 | 41 | 439 | 26 |
| 24:12.2 | 609m | 3:27.0 | 39 | 435 | 25 |