Maran Wolston 6:15 row
948m
Meters
6:15.6
Time
3:18.1
Pace
47
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 26 |
Drag Factor | 112 |
February 15, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:15.6 | 948m | 3:18.1 | 45 | 454 | 26 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 27 |
6:15.6 | 187m | 3:22.1 | 42 | 445 | 25 |