Maran Wolston 19:21 row
2,869m
Meters
19:21.1
Time
3:22.3
Pace
142
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 17, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 2,869m | 3:22.3 | 42 | 445 | 26 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 27 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 19:21.1 | 623m | 3:29.5 | 38 | 430 | 26 |