Maran Wolston 16:34 row
2,394m
Meters
16:34.0
Time
3:27.6
Pace
117
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 17, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.0 | 2,394m | 3:27.6 | 39 | 434 | 26 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 26 |
| 16:34.0 | 216m | 3:37.5 | 34 | 416 | 25 |