Maran Wolston 33:09 row
4,993
Meters
33:09.6
Time
3:19.2
Pace
246
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
February 18, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.6 | 4,993 | 3:19.2 | 44 | 445 | 246 | 26 |
| 5:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 27 |
| 10:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 26 |
| 20:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 26 |
| 25:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 26 |
| 30:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 26 |
| 33:09.6 | 458 | 3:26.9 | 39 | 417 | 22 | 25 |