Maran Wolston 15:24 row
2,351m
Meters
15:24.0
Time
3:16.5
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 19, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.0 | 2,351m | 3:16.5 | 46 | 458 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 762m | 3:16.8 | 46 | 457 | 26 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 15:24.0 | 55m | 3:38.1 | 34 | 415 | 21 |