Maran Wolston 11:32 row
1,704m
Meters
11:32.1
Time
3:23.0
Pace
85
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
February 20, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 1,704m | 3:23.0 | 42 | 443 | 25 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 11:32.1 | 220m | 3:29.3 | 38 | 431 | 24 |