Maran Wolston 8:23 row
1,236m
Meters
8:23.1
Time
3:23.5
Pace
61
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 21, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.1 | 1,236m | 3:23.5 | 42 | 442 | 25 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 26 |
| 8:23.1 | 488m | 3:28.0 | 39 | 433 | 24 |