Maran Wolston 15:29 row
2,344m
Meters
15:29.1
Time
3:18.1
Pace
116
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 22, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.1 | 2,344m | 3:18.1 | 45 | 454 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 27 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 15:29.1 | 67m | 3:37.1 | 34 | 417 | 22 |