Maran Wolston 34:07 row
5,063m
Meters
34:07.4
Time
3:22.1
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 22, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.4 | 5,063m | 3:22.1 | 42 | 445 | 25 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 26 |
| 34:07.4 | 595m | 3:27.8 | 39 | 434 | 25 |