Maran Wolston 4:01 row
601m
Meters
4:01.2
Time
3:20.6
Pace
30
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 449 |
Stroke Rate | 25 |
Drag Factor | 115 |
February 22, 2022 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.2 | 601m | 3:20.6 | 43 | 449 | 25 |
4:01.2 | 601m | 3:20.6 | 43 | 449 | 25 |