Maran Wolston 20:50 row
2,927m
Meters
20:50.8
Time
3:33.6
Pace
145
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
February 25, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.8 | 2,927m | 3:33.6 | 36 | 423 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 20:50.8 | 108m | 3:55.1 | 27 | 392 | 23 |