Maran Wolston 17:12 row
2,454m
Meters
17:12.7
Time
3:30.4
Pace
121
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
February 26, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.7 | 2,454m | 3:30.4 | 38 | 429 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 26 |
| 17:12.7 | 290m | 3:48.7 | 29 | 400 | 23 |