Maran Wolston 15:13 row
2,189m
Meters
15:13.9
Time
3:28.7
Pace
108
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
February 27, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.9 | 2,189m | 3:28.7 | 38 | 432 | 25 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 26 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 26 |
| 15:13.9 | 28m | 4:08.2 | 23 | 378 | 14 |