Maran Wolston 24:45 row
3,485m
Meters
24:45.8
Time
3:33.1
Pace
174
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 02, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 3,485m | 3:33.1 | 36 | 424 | 25 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 26 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 26 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 26 |
| 24:45.8 | 632m | 3:46.1 | 30 | 404 | 25 |