Maran Wolston 12:05 row
1,779m
Meters
12:05.0
Time
3:23.7
Pace
88
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
March 07, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.0 | 1,779m | 3:23.7 | 41 | 442 | 26 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 27 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 27 |
| 12:05.0 | 309m | 3:22.2 | 42 | 445 | 25 |