Maran Wolston 24:47 row
3,491m
Meters
24:47.6
Time
3:33.0
Pace
173
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 08, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.6 | 3,491m | 3:33.0 | 36 | 424 | 25 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 26 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 24:47.6 | 664m | 3:36.5 | 34 | 418 | 26 |