Maran Wolston 19:24 row
2,681m
Meters
19:24.2
Time
3:37.1
Pace
134
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 08, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 2,681m | 3:37.1 | 34 | 417 | 25 |
| 5:00.0 | 698m | 3:34.8 | 35 | 421 | 26 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 25 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 26 |
| 19:24.2 | 601m | 3:39.8 | 33 | 413 | 26 |