Maran Wolston 24:29 row
3,391m
Meters
24:29.4
Time
3:36.6
Pace
168
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 09, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 3,391m | 3:36.6 | 34 | 418 | 25 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 20:00.0 | 713m | 3:30.3 | 38 | 429 | 26 |
| 24:29.4 | 624m | 3:35.8 | 35 | 419 | 25 |