Maran Wolston 24:29 row
3,391
Meters
24:29.4
Time
3:36.6
Pace
168
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 09, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.4 | 3,391 | 3:36.6 | 34 | 411 | 168 | 25 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 26 |
| 10:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 26 |
| 15:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 25 |
| 20:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 26 |
| 24:29.4 | 624 | 3:35.8 | 35 | 414 | 31 | 25 |