Maran Wolston 5:10 row
675m
Meters
5:10.3
Time
3:49.8
Pace
34
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 11, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 675m | 3:49.8 | 29 | 399 | 24 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 5:10.3 | 21m | 4:05.2 | 24 | 381 | 12 |