Maran Wolston 5:34 row
758m
Meters
5:34.0
Time
3:40.3
Pace
37
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 25 |
Drag Factor | 111 |
March 12, 2022 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.0 | 758m | 3:40.3 | 33 | 412 | 25 |
5:00.0 | 684m | 3:39.2 | 33 | 414 | 26 |
5:34.0 | 74m | 3:49.7 | 29 | 399 | 22 |