Maran Wolston 18:14 row
2,589
Meters
18:14.2
Time
3:31.3
Pace
128
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
March 13, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.2 | 2,589 | 3:31.3 | 37 | 427 | 26 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 26 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 27 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 26 |
| 18:14.2 | 458 | 3:32.0 | 37 | 426 | 26 |